![]() ( Click here to use coupon code FOODRENEGADE1 to save 20% on grass-fed gelatin.) Hurry, the coupon code expires at midnight on Sunday, June 14th, 2015. Just use coupon code FOODRENEGADE1 at checkout. They’re generously offering 20% off your order plus FREE SHIPPING so you can try their products. During that time, I forged fast friendships with the team, and now I get to pass on friendly savings to you! In a wave of serendipity, I kept bumping into the group at Vital Proteins repeatedly over the past 6 months as we all kept attending the same conferences and events. It was smooth, tasteless, odorless and dissolved completely (and far better than Great Lakes ever had)! How to Save 20% on Pasture-Raised Gelatin Not only do they proudly display “Pasture-Raised” on their packaging (something I could never understand why Great Lakes didn’t do), but their blue-label Collagen Peptides stirred right into my morning cup of hot coffee with no problems. Until 6 months ago, I was an avid fan of what I thought was the only grass-fed gelatin on the market (Great Lakes Kosher brand).īut while attending a breakfast fundraiser for the Farm-to-Consumer Legal Defense Fund one morning last November, I tried a new brand of gelatin from pasture-raised cows. Where to find grass-fed gelatin from truly pasture-raised cows. ![]() I just add a scoop of this to my morning cup of hot tea. This is, by far, my favorite way to consume it. Stir gelatin into your morning beverage.My family loves these Sour Gummy Stars from Mommypotamus. (Read: Why your bone broth doesn’t gel if you’re having problems getting a gelatin-rich broth.) A slow-simmered bone broth is rich in gelatin. ( source 1, source 2) How to increase your gelatin consumption. The good news is that more than 90% of collagen peptides you ingest are immediately digested, absorbed, and distributed to your body’s collagen tissues, making consumption of these nutrients an ideal way to promote collagen production. (That’s because we don’t make homemade bone broth daily.) So, if you want to keep your youthful skin and joints, you need to support your body’s ability to make collagen.Ī number of nutrients work together to promote collagen production (including vitamin C, zinc, and protein), but the one our western, industrialized diet is actually deficient in is gelatin. Lack of collagen causes wrinkles, stretch marks, and even contributes to cellulite. You might experience this as stiff joints (from less flexible tendons) or wrinkles (from loss of skin elasticity).” As you get older, your body makes less collagen, and individual collagen fibers become crosslinked with each other. It is a big, fibrous molecule that makes skin, bones, and tendons both strong and somewhat elastic. But why is collagen production so important?Ĭollagen actually makes up almost a third of all the protein in the human body. ( source, study) Translation: Consuming gelatin increases collagen production, despite sun exposure. ![]() They actually had an average collagen increase of 17%.” Astonishingly, the mice that were exposed to the light, but also fed gelatin had no collagen decrease at all. Mice exposed to the light without the gelatin had a 53% average decrease in the collagen content of their skin, compared to the mice that received no ultraviolet light exposure at all. The third group were exposed to UV light with the same frequency and intensity of the second group, but were fed gelatin. The second group were exposed repeatedly with growing intensity over time. The first group of mice weren’t exposed to UV light. In a recent study out of Tokyo, researchers studied the effects of gelatin (aka “collagen peptides”) on mice exposed to UV rays. It promotes the production of collagen - the lovely protein that provides the building block of our skin cells - thereby reducing the appearance of wrinkles, stretch marks, and cellulite. ![]() To throw-back to the lingo of my college days, gelatin is the bomb. ![]()
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